Spaghetti and meat sauce
Portions: 1
Ingredients
- 50 g Pasta
- 120 g Ground beef 5%
- 0.75 tsk Olive oil
- 4 msk Onion
- 2 dl Canned crushed tomatoes
- 3 msk Ketchup stevia
- 1 msk Tomato paste
- 1 tsk Japanese soy sauce
- 1 tsk Veal stock
- 0.66 krm Garlic powder
- 0.66 krm Black pepper
Instructions
- 1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
- 2. Heat the oil in a pan over medium heat. Add the ground beef and cook until browned and fully cooked. Add the onion to the pan and cook until softened.
- 3. Stir in the crushed tomatoes, unsweetened ketchup, tomato paste, soy sauce, veal stock, garlic powder, and black pepper. Mix well and let the sauce simmer for about 10-15 minutes to allow the flavors to blend together. Serve!
Nutrition per serving
Calories: 476
Protein: 35
Fat: 12
Carbohydrates: 53