Oatmeal with chocolate, banana and berries
Portions: 1
Ingredients
- 1 dl Oats
- 1 dl Casein chocolate
- 0.5 st Banana
- 0.5 dl Raspberries
- 0.5 dl Blueberry
Instructions
- 1. Put the oats in a saucepan, add water and a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stir from time to time and watch carefully so it does not stick to the bottom of the pan.
- 2. Mix the casein with water until wished texture. Slice the banana.
- 3. Serve the porridge with the casein-pudding, sliced banana and berries!
Nutrition per serving
Calories: 330
Protein: 30
Fat: 4
Carbohydrates: 40