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Pesto chicken ciabatta
Portions: 4
Ingredients
4 st Ciabatta
320 g Chicken fillet
100 g Quark 0,2%
3 tbs Pesto
80 g Cherry tomatoes
50 g Iceberg lettuce
1 tbs Olive oil
Salt
Black pepper
Instructions
1. Cut the ciabatta breads in half.
2. Cut the chicken into pieces and fry in oil.
3. Season with salt & pepper.
4. Mix the quark and pesto together.
5. Halve the cherry tomatoes.
6. Chop the lettuce. Assemble everything on the bread and enjoy!
Nutrition per serving
Calories: 389
Protein: 27
Fat: 13
Carbohydrates: 40