Chicken and curry wraps
Portions: 1
Ingredients
- 2 st Tortilla whole wheat medium
- 90 g Chicken fillet
- 0.66 tsp Olive oil
- 1 dl Red bell pepper
- 0.33 st Red onion
- 1 tsp Chicken stock
- 1 dl Greek yogurt 0%
- 1 tbs Light mayonnaise
- 1 tsp Spices curry mango
- 1 tsp Honey
- 0.5 ml Black pepper
Instructions
- 1. Dice chicken and cut the onion and pepper into smaller pieces.
- 2. Fry the chicken for a few minutes before adding the peppers and onion. Remove after a few more minutes.
- 3. Mix the yogurt with all the other ingredients and then add the chicken/vegetables.
- 4. Mix and spread on tortilla bread!
Nutrition per serving
Calories: 542
Protein: 40
Fat: 17
Carbohydrates: 54