Healthy burger bowl
Portions: 4
Ingredients
- 600 g Ground beef 12%
- 600 g Sweet potato
- 4 st Salad
- 100 g Cucumber
- 2 st Tomato
- 1 st Avocado
- 0.5 dl Crème fraîche light
- 0.5 package Creamy white cheese whole piece 17%
- Salt
- Black pepper
- 1 tsp Olive oil
Instructions
- 1. Preheat the oven to 180°C (350°F).
- 2. Slice the sweet potato and spread the slices on a baking tray.
- 3. Bake in the oven for about 20–30 minutes, until the sweet potatoes are soft and lightly golden.
- 4. While the sweet potatoes are cooking, prepare the rest.
- 5. Divide the ground beef into 8 equal portions and shape into burgers.
- 6. Dice the cucumber and avocado. Chop the lettuce and halve the tomatoes.
- 7. Mix the feta cheese with crème fraîche and season with salt and pepper to taste.
- 8. Heat the oil in a frying pan and cook the burgers over medium heat. Season with salt and pepper to taste.
- 9. Serve everything in a deep plate or bowl and enjoy!
Nutrition per serving
Calories: 644
Protein: 36
Fat: 35
Carbohydrates: 30