Baked Protein Pancake
Portions: 4
Ingredients
- 4 st Egg
- 4 dl Wheat flour
- 4 dl Cottage cheese vanilla
- 4 dl Low-fat milk
- Salt
- 3 msk Low-Calorie strawberry Jam
Instructions
- 1. Take out a medium-sized baking dish
- 2. Add cottage cheese, eggs, milk, flour, and a pinch of salt directly into the dish.
- 3. Drizzle the jam on top
- 4. Then bake at 225°C (435°F) for 25–30 minutes.
- 5. Then enjoy!
Nutrition per serving
Calories: 423
Protein: 27
Fat: 10
Carbohydrates: 54